According to the National Sleep Foundation, adults should get at least seven hours of sleep each night. Failing to meet this sleep goal on a regular basis can wreak […]
Testosterone, Sleep and Sexual Satisfaction Go Hand-in-Hand, Says New Study Read More >
Many people wish to improve their sex lives, and there are a wide variety of reasons for this—not to mention a myriad of ways to go about it. Before
These Nine Facts About Your Libido Could Improve Your Sex Life Read More >
Since stress can take a damaging toll on your physical and mental health, knowing about specific beneficial foods for stress can help improve your life and well-being. Why Eat
The Top 10 Foods for Stress Relief Read More >
Sexual desire in a long-term relationship can fluctuate, causing distress for both partners. However, there are ways that you can optimize your sex life no matter how long you
How to Keep Desire Alive in a Long-Term Relationship Read More >
For men, maintaining optimal sexuality as you get older becomes more of a challenge. Here are some of the best tips for improving men’s sexual health into the golden
Top 10 Tips for Men’s Sexual Health Read More >
Your sex drive can remain low even six months after stopping oral contraceptives. Fortunately, there are ways to boost libido after the pill. Oral Contraceptives: Deceptively Harmful Oral contraceptive
A Woman’s Guide to Boosting Libido After the Pill Read More >
