When we talk about the circadian rhythm, most people think about the brain. However, every organ has its own internal biological clock. The liver’s innate 24-hour rhythm is especially […]
Circadian Clock in the Liver Found to Regulate Hunger and Metabolism Read More >
Most people remember the “good old days” when parents made kids clean their plates, which included finishing their veggies. Unfortunately, many give up these healthy habits when they grow
Broccoli and Cancer: The Low-Down on Why You Should Eat Your Veggies Read More >
We spend around one-third of our lives sleeping. This is not wasted time. On the contrary, our bodies have a long list of tasks that can only be completed
The Basics of Sleep From A-to-Zzz Read More >
Rheumatoid arthritis is a common disease. While there are treatments that can slow the joint degeneration associated with this disease, modern medicine struggles to adequately treat it. This is
Researchers Discover a Promising Link Between 5-HTP and Rheumatoid Arthritis Read More >
Who has time for breakfast? In the modern world, many people succumb to the morning rush and run out the door with empty stomachs. However, this can have a
Skipping Breakfast Can Increase Your Stroke Risk Read More >
If you keep up with the latest news in natural health and health-promoting ingredients, you have probably heard of astaxanthin. This carotenoid has been called a “super-antioxidant” for its
Astaxanthin Benefits: Antioxidant for Healthy Skin and More Read More >
