Irregular sleep cycles and melatonin levels can have a detrimental effect on every aspect of health, but their connection to insulin resistance and type 2 diabetes is especially strong. […]
New Research Helps Explain the Link Between Melatonin and Diabetes Read More >
From discovering that the circadian rhythm exists to identifying the hormones and genes underlying it, the science of chronobiology has come a long way in the past century. New
New Advances in Mapping the Circadian Clock Read More >
When it comes right down to it, the typical Western diet is not a healthy one. Americans and a growing number of Europeans eat high levels of fat, including
Grape Polyphenols Proven to Help Neutralize Effects of a High-Fat Diet Read More >
A precise balance of salts in the body is important for a variety of biological functions, from nerve activity to fluid balance. With this in mind, it should come
Are Brain Salts Responsible for Sleep-Wake Cycle Regulation? Read More >
Pregnancy is a time of high nutritional needs for both the mother and the unborn child. During pregnancy, not only must you support your own body through many huge changes, but
The Top Four Essential Pregnancy Vitamins and Nutrients Read More >
Glucose metabolism and regulation are central to human health. We depend on a complex system to ensure that glucose is funneled to the areas where it is needed at
The Circadian System and Glucose Regulation Read More >
