While it may not be entirely fair to blame an expanding waistline on our partners, there is growing evidence suggesting that our lifestyle choices have a domino effect on […]
Weight Loss Efforts Are Contagious, Says New Study Read More >
A recent study led by a team of Japanese researchers and published in the British Medical Journal adds to mounting evidence that adequate levels of vitamin D may provide protection against
Vitamin D and Cancer: Can a Deficiency Increase Your Risk? Read More >
Omega-3 fatty acids have risen to fame for their proven ability to promote healthy mood, support a healthy heart, improve mental health and reduce system-wide inflammation. However, when it comes
Omega-3 and Multiple Sclerosis: How Supplementing Could Reduce Your Risk Read More >
There was a time when bacteria were seen by the medical community as unwanted invaders and causes of serious disease. While some microbes are dangerous, there are several species
Gut Bacteria Influence Diabetes Risk Read More >
Most modern people know that a “healthy tan” is somewhat of an oxymoron. Due to widespread awareness of skin cancer, premature aging and other effects of long term sun
Exciting New Insight Into Vitamin D Cardiovascular Benefits Read More >
There have been numerous studies linking gut bacteria and human health. The modern Western diet and wide availability of antibiotics have changed the number and variety of bacteria that
New Study Discovers Gut Bacteria Protect Against Sepsis and Other Serious Infections Read More >
