Every time we consume food, we’re also feeding the bacteria that call our bodies home. The human body plays host to trillions of microorganisms, including thousands of species of […]
Meal Timing and Diet Alter Gut Health Read More >
Resveratrol is powerful phytoalexin, a group of naturally occurring antimicrobial and antioxidant compounds produced by plants, that can be found in red wine, raw cacao, pistachios, peanuts, and dark
Resveratrol Proven to Slow Brain and Muscle Aging Read More >
Previous research has demonstrated that deficient levels of vitamin D may increase the risk of developing diabetes. The most recent study on the subject, which was published in the scientific journal PLOS
New Research Suggests Connection Between Vitamin D and Diabetes Read More >
Heart disease is the leading cause of death in both men and women around the globe. Over 600 thousand Americans will die from heart disease each year. According to
Loud Workplaces Linked to Heart Disease, CDC Warns Read More >
Rates of autoimmune diseases are increasing in the developed world. These diseases, which include diverse illnesses such as lupus, rheumatoid arthritis, multiple sclerosis and Crohn’s disease, can be devastating
Gut Bacteria and Autoimmune Disease Linked Read More >
Breakfast is often regarded as the most important meal of the day. As famed nutritionist Adelle Davis said, “breakfast gets the day’s work done.” New research on meal size
Meal Sizing Tips for Health and Weight Loss Read More >
