As people age, it’s normal to experience a natural decline in cognitive ability. This is why seniors can tend to be more forgetful, less patient and exhibit a decline […]
The Best Time of Day to Take Nutrients for Cognitive Health Read More >
Previous research has found that drinking coffee can provide a growing list of health benefits, from protecting cognitive functioning to strengthening cardiovascular health. While these benefits may seem unrelated,
Drinking More Coffee Boosts Gut Health Read More >
Resistance to antibiotics is a growing problem worldwide, as more and more bacterial strains become resistant to the very antibacterial medications that could eradicate them and the dangerous health
Curcumin Kills Bacteria: Could it Be a Solution to the Antibiotic-Resistance Crisis? Read More >
Past research has confirmed that trillions of microorganisms thrive in our large intestines, comprising what we call the gut microbiome. This collection of bacteria influences our health in a
Which Foods and Fibers Are Best for Supporting a Healthy Gut Microbiome? Read More >
One of the biggest problems most working adults face is finding enough time for both their careers and their families. Trying to maintain the right balance can be stressful
Work-Family Conflict is Detrimental to Women’s Health Read More >
There are two primary types of vitamins: those that dissolve in water and those that dissolve in fat. Fat-soluble vitamins, or those that don’t dissolve in water, should be
Fat-Soluble Vitamins: Everything You Need to Know Read More >
