In the United States alone, one out of five adults suffers from some type of mental illness, although countless others go undiagnosed. In fact, many people ignore their mental […]
Natural Ways to Support Mental Health During Mental Health Month Read More >
While there are many proven health benefits of red wine, the majority can be attributed to one specific compound found in the grapes used to make the wine. This
Is Resveratrol Responsible for the Health Benefits of Red Wine? Read More >
Even though research into the link between sleep and the immune system is still in its early phase, we have already learned that there is definitely an important correlation.
6 Ways to Get Better Sleep for a Strong Immune System Read More >
Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what
New Study Bolsters Claim That Resveratrol Supports Healthy Aging Read More >
As the COVID-19 coronavirus continues its march across the world, many people are dealing with stress, anxiety and depression. It is no surprise that the fear and panic that
How to Manage Stress and Mental Health During a Pandemic Read More >
As we all know, the world is full of both beneficial and harmful types of bacteria that we ingest in our food, breathe in the air or otherwise come
How Probiotics Boost Immune System Health Read More >
