Many Americans make an effort to eat probiotic foods or take a supplement containing these important gut bacteria. The health benefits of maintaining a healthy gut biome, as supported […]
The Health Benefits of Prebiotics Read More >
Life on earth evolved in the presence of light. We depend on the sun to provide energy for the plants we eat, to warm our planet to a safe
Artificial Light Could Be Making You Sick Read More >
Vitamin D is a crucial vitamin for a variety of cell processes. Many modern people don’t get enough of this essential nutrient, a situation which can have serious health
Vitamin D Deficiency and Pregnancy: The Serious Consequences for Mother and Baby Read More >
Pregnancy is a time of high nutritional needs for both the mother and the unborn child. During pregnancy, not only must you support your own body through many huge changes, but
The Top Four Essential Pregnancy Vitamins and Nutrients Read More >
When it comes right down to it, the typical Western diet is not a healthy one. Americans and a growing number of Europeans eat high levels of fat, including
Grape Polyphenols Proven to Help Neutralize Effects of a High-Fat Diet Read More >
It might be hard to believe, but new research has revealed that the uterus appears to play a role in memory. Here we will examine the more well-known important
Could the Uterus Play a Role in Memory? Read More >
