When it comes to stress and mental health, multiple correlations have been made between the two. In this article we will examine the causes of stress, the mental health […]
Stress and Mental Health Intrinsically Linked Read More >
The findings of several scientific studies suggests that stress-induced anxiety occurring during an individual’s middle age might precipitate the development of dementia in his or her later years. Here,
Anxiety and Dementia: Could Relieving Stress Reduce Your Risk? Read More >
Not only does exercise for men help to develop a strong and aesthetically-pleasing physique, but new research shows it may also have far-reaching positive consequences on general physical and
Benefits of Exercise for Men Include Increased Lifespan Read More >
Researchers from Georgia State University recently set out to examine how social stress alters gut bacteria of winners versus losers in social conflict settings. The results weren’t what they expected. The
Researchers Discover That Social Stress Alters Gut Bacteria Read More >
Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide
Herbal Adaptogens Stifle Stress, Boost Immunity and More Read More >
Lavender (Lavendula angustifolia) is a common flower that typically grows widespread in large, open areas exposed to direct sunlight such as fields. The flower can also be purchased in
Lavender Proven Effective for Anxiety Read More >
