While amazingly resilient to the effects of short-term stress, the human body simply can’t endure the constant assault produced by chronic stress for long periods of time. Long-term, unresolvable […]
Researchers Discover a Novel and Effective Treatment for Burnout Syndrome Read More >
A new study adds to growing evidence confirming that probiotics can protect against stress. Researchers are studying the application of a type of good bacteria that, if successful in
Can Probiotics Protect Against Stress? Read More >
Modern people may not be fighting lions and tigers, but we are under more stress than ever. From job-related stress to long commutes to balancing the demands of family
How to Recognize the Telltale Signs of Burnout Before it’s Too Late Read More >
Modern food tends to be over-processed and depleted of many of the nutrients we need for optimal health. Not too long ago, people focused on both getting enough calories and
Magnesium Benefits for Men Not Limited to Heart Health Read More >
Could the benefits of prebiotics extend far beyond gut health? New research suggests that prebiotics may have more beneficial effects on our health than previously known. If you’re like
New Research Expands Our Knowledge About the Benefits of Prebiotics Read More >
While you may not be familiar with whole body vibration, or WBV, it’s a practice that has been around for several decades. New research has found that whole body
Whole Body Vibration Benefits the Microbiome and More Read More >
