Medical professionals and scientific researchers agree that there is a positive connections between physical activity and memory. Now, the results of studies demonstrating tangible proof that engaging in even […]
Ten Minutes of Exercise: Proven to Boost Memory Read More >
Yoga is a centuries-old discipline that offers devotees a myriad of physical, mental and spiritual benefits. Here, we will examine the practice of yoga, and research findings that indicate
Yoga Improves Sexual Function in Women and Men Read More >
Anyone who has taken antidepressants may be able to attest that some side effects of the drugs are less than favorable. Recent research supports the fact that physical exercise
Exercise Alleviates Sexual Side Effects of Antidepressants Read More >
A recent scientific study reveals that the consumption of soy increases bone strength in women, particularly those impacted by menopause. This short piece will examine the influence menopause has on
Study Finds Dietary Soy Increases Bone Strength in Women Read More >
Menopause is a time of change. Every woman goes through this stage of life, which is associated with various symptoms. Current research shows that menopause and estrogen can affect
Study Discovers Menopause and Estrogen Affect Muscle Function Read More >
In this brief article, we will take a look at the reasons bodily concentrations of testosterone decrease in both men and women, why maintaining sufficient levels of the hormone
7 Ways to Boost Testosterone Naturally Read More >
