Many people indulge during the holidays with the intention of losing the pounds by embarking on a crash diet later. Recent studies show this may be devastating for your […]
Crash Diet After the Holidays Linked to Increased Weight Gain Read More >
Are you trying to exercise more but are coming up short on “get up and go”? Low levels of a common neurotransmitter may be to blame. Countless Americans make
Unmotivated to Exercise? You May be Low on Dopamine Read More >
Do you get enough zinc in your diet? Research on the link between zinc and DNA repair suggests that this metal may be more important to human health than
Boosting Zinc Intake Can Protect Your DNA Read More >
New studies linking lutein and brain health suggest that getting enough of certain plant compounds like lutein is essential to intelligence and cognitive function. Modern research is beginning to
Plant Compound Lutein Linked to Cognitive Health and Intelligence Read More >
New research investigating the link between vitamin D and metabolic syndrome suggests that a deficiency of this nutrient may be a factor in rising rates of chronic illness. Are
Researchers Discover Link Between Vitamin D and Metabolic Syndrome Read More >
Are you one of the millions of people who struggle with respiratory concerns? New research on omega-3 for asthma suggests this natural remedy may make a huge difference. Asthma
New Research Indicates Omega-3 for Asthma Could Help You Breathe Easier Read More >
