B12 Deficiency: Are You in Danger?
Vitamin B12, a part of the essential B-complex, is necessary for our bodies to create and repair DNA, red blood cells and nerves, as well as a whole host […]
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Discovered: How the Immune System Promotes Friendly Gut Bacteria
Scientists from Japan’s RIKEN Center for Integrative Medical Science and Kyoto University have uncovered how our guts secrete antibodies that promote good bacteria to flourish. According to their research,
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New Research Suggests Green Tea Compound EGCG Fights Atherosclerosis
According to a new study funded by the British Heart Foundation, the green tea compound EGCG fights atherosclerosis, a condition which can lead to heart attack and stroke. What is
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New Study Supports Connection Between Dietary Soy and Bone Strength
Menopause brings with it a whole new set of health concerns for the aging woman. The impacts of menopause on bone and metabolic health can lead to a loss
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Recent Breakthroughs in Dementia and Cognitive Decline
Recent research has brought to light a few key factors that can significantly contribute to your risk of dementia. Here, we highlight some of the newest findings regarding dementia
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Meal Timing and Diet Alter Gut Health
Every time we consume food, we’re also feeding the bacteria that call our bodies home. The human body plays host to trillions of microorganisms, including thousands of species of
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