While your body is comprised of trillions of human cells, it’s also home to trillions of fungi, bacteria and other foreign microbes. A large portion of these reside in […]
When it comes to optimizing overall health, taking care of your cardiovascular system should be one of your most pressing concerns. However, even if you have already adopted a
9 Surprising Things That Affect Heart Health Read More >
Throughout your lifetime, your body produces bone in order to maintain high bone density. However, with age, this process slows and bone loss can begin to outpace healthy bone
Common Antibacterial Chemical Linked to Osteoporosis Read More >
A lot has been written recently about the benefits of a plant-based diet. Although there are indisputable benefits to a primarily vegetarian diet, there is equally compelling evidence that
Why the Human Body Needs Animal Fat Read More >
Getting sufficient amounts of vitamin D may be less emphasized than maintaining proper levels of other important vitamins, however this nutrient is vital to the functioning of our bodies.
Three Little-Known Benefits of Vitamin D Read More >
Type 2 diabetes is a growing problem, especially for people living in the United States and those who follow a typical Western diet. As a result of the vast
Common Food Additive Linked to Diabetes, Weight Gain Read More >
