Optimism Lowers Type 2 Diabetes Risk
If you don’t have diabetes, you likely know someone who does have it — and you may even be at risk of developing the condition later in life. This […]
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Researchers Discover a Novel and Effective Treatment for Burnout Syndrome
While amazingly resilient to the effects of short-term stress, the human body simply can’t endure the constant assault produced by chronic stress for long periods of time. Long-term, unresolvable
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Study Investigates Using Unique Formulation of 5-HTP and Tryptophan for Depression
Treating depression is one of the biggest challenges facing the field of modern primary care. Although we have treatments that can help, a cure remains elusive for millions of
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Increasing Prebiotics in Your Diet Improves Digestive Health, Sleep and More
Confused about the difference between probiotics and prebiotics and how they work together? Here, we will take a brief look at what probiotics and prebiotics are, break down the
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Can Probiotics Protect Against Stress?
A new study adds to growing evidence confirming that probiotics can protect against stress. Researchers are studying the application of a type of good bacteria that, if successful in
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Mood-Boosting Neurotransmitter Serotonin Enhances Learning Speed
According to new data from the Champalimaud Centre for the Unknown (CCU) and University College London (UCL), the neurotransmitter serotonin plays a vital role in the learning process, helping
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