The findings of several scientific studies suggests that stress-induced anxiety occurring during an individual’s middle age might precipitate the development of dementia in his or her later years. Here, […]
Anxiety and Dementia: Could Relieving Stress Reduce Your Risk? Read More >
Not only is sex good for your physical health; a growing body of research shows that having sex produces a number of positive changes in the brain as well.
How Sex Affects Your Brain Read More >
Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide
Herbal Adaptogens Stifle Stress, Boost Immunity and More Read More >
Seventeenth century writer William Congreve once noted that “music hath charms to soothe the savage beast.” Many people have noted the same effect when dealing with the savage beasts
Research Confirms That Music Soothes Stress and Anxiety Read More >
Sexual performance anxiety is a significant problem that can impact both men and women. This anxiety is more than just a performance issue, at times, it can require medical
Navigating Sexual Performance Anxiety in Men and Women Read More >
Chronic sleep loss and sleep disorders like insomnia can wreak havoc on your life, affecting everything from your work and relationships to your health. One commonly overlooked aspect of
Sleep and Libido: How Lack of Sleep Hurts Your Sex Life Read More >
