Westerners are living longer lives than ever. However, we are living sicker lives as well. Many people struggle with chronic illness and disorders that affect their daily lives in […]
Probiotics Linked to Dental Health, Stress Reduction and More Read More >
It’s a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there
Are Prenatal Vitamins a Pregnancy Necessity? Read More >
With obesity reaching epidemic levels in the United States and much of the Western world, many people are struggling to lose a few (or more!) extra pounds. Often those
Meal Timing: Is When You Eat as Important as What You Eat? Read More >
Many Americans make an effort to eat probiotic foods or take a supplement containing these important gut bacteria. The health benefits of maintaining a healthy gut biome, as supported
The Health Benefits of Prebiotics Read More >
People in the Western world have plenty of food, often more than we truly need. However, this does not make us exempt from nutritional deficiencies. When it comes to
Got Zinc? How Even a Minor Zinc Deficiency Can Harm Your Health Read More >
Around 60 percent of American adults take a prescription drug and even more take over-the-counter medications as well. Could recognizing the link between the time of day we take our medications
Chronotherapy and Disease: Harnessing the Circadian Rhythm for More Effective Treatment Read More >
