New research on yogurt for bone health suggests that probiotic foods and other products may offer more benefits for building strong bones than calcium alone. Probiotics have been the […]
New Study Says Eating Yogurt Builds Healthy Bones Read More >
Many people indulge during the holidays with the intention of losing the pounds by embarking on a crash diet later. Recent studies show this may be devastating for your
Crash Diet After the Holidays Linked to Increased Weight Gain Read More >
People in the Western world have more food availability and eat more calories than ever, as evident by our expanding waist lines. However, many of us still are not
Magnesium Health Benefits Include Reduced Risk of Diabetes, Heart Disease and Stroke Read More >
Are you trying to exercise more but are coming up short on “get up and go”? Low levels of a common neurotransmitter may be to blame. Countless Americans make
Unmotivated to Exercise? You May be Low on Dopamine Read More >
Minor joint discomfort is a common concern that affects millions of Americans. A new study suggests that chondroitin and glucosamine outperform even the best modern treatments. Unfortunately, minor pain is
Natural Options Chondroitin and Glucosamine Outperform Modern Meds Read More >
New studies linking lutein and brain health suggest that getting enough of certain plant compounds like lutein is essential to intelligence and cognitive function. Modern research is beginning to
Plant Compound Lutein Linked to Cognitive Health and Intelligence Read More >
