How Probiotics Boost Immune System Health
As we all know, the world is full of both beneficial and harmful types of bacteria that we ingest in our food, breathe in the air or otherwise come […]
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6 Ways to Get Better Sleep for a Strong Immune System
Even though research into the link between sleep and the immune system is still in its early phase, we have already learned that there is definitely an important correlation.
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Is Blue Monday Really the Most Depressing Day of the Year?
Blue Monday is coming, with a flurry of media attention promoting this day as the most depressing of the year. News sites point to this day as the time
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Confirmed: Fish Oil May Help Reduce Inflammation
While the dangers of inflammation are often discussed, this process is actually a beneficial response that the immune system instigates when there’s an injury or trauma to the body’s
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Comprehensive Research Review Investigates Turmeric and Cancer
Cancer is a deadly disease that affects millions of people each year. In fact, it is the leading cause of death worldwide. Although there are a number of treatments
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Unleash the Powerful Health Benefits of Superfruits
In simple terms, a superfruit is a food that contains a condensed serving of vitamins and powerful phyto-nutrients that are beneficial to human health. These foods benefit the immune
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