The gut microbiome is made up of trillions of different types of bacteria, fungi, viruses and other species, most of which reside inside the cecum, a pocket within the […]
New Research Suggests Genetics Shape Gut Microbiome Read More >
While there is already a large body of existing evidence detailing the benefits of omega-3s, the new research indicates that higher levels of this fatty acid in the bloodstream
Higher Blood Levels of Omega-3 May Increase Lifespan Read More >
The therapeutic properties of omega-3s can help in the treatment of many short-term ailments while also providing protection against long-term health conditions. But omega-3 fatty acids are not just
Omega-3 for Kids: Why You Should Boost Your Child’s Intake Read More >
While it’s known that vitamin D is essential for health, there are important differences between vitamin D2 and vitamin D3. Being aware of these differences is of utmost importance
Vitamin D2 and Vitamin D3: What’s the Difference? Read More >
In the past, it was revealed that the COVID-19 lockdowns and self-isolation contributed to a rise in emotional health problems. While this is disturbing in itself, an additional concern
How COVID-19 Lockdowns Affect the Immune System Read More >
Vitamin D is a crucial fat-soluble vitamin that plays multiple roles in ensuring overall health and wellness. Vitamin D is naturally present in a few types of foods, but
The Complete Guide to Vitamin D for Bone Health and More Read More >
