Despite a widespread obsession with health, the incidence of heart disease is steadily rising. Many people are eating healthier, exercising more and otherwise trying to maintain a healthy heart. […]
3 Surprising Roadblocks Standing Between You and a Healthy Heart Read More >
According to a new study funded by the British Heart Foundation, the green tea compound EGCG fights atherosclerosis, a condition which can lead to heart attack and stroke. What is
New Research Suggests Green Tea Compound EGCG Fights Atherosclerosis Read More >
With old research under fire and new research turning up previously unknown vitamin D benefits, the “sunshine vitamin,” has been an increasingly hot topic among the research community. As the summer
Beyond Bone Health: Researchers Uncover New Vitamin D Benefits Read More >
Recent research has brought to light a few key factors that can significantly contribute to your risk of dementia. Here, we highlight some of the newest findings regarding dementia
Recent Breakthroughs in Dementia and Cognitive Decline Read More >
Confused about the difference between probiotics and prebiotics and how they work together? Here, we will take a brief look at what probiotics and prebiotics are, break down the
Increasing Prebiotics in Your Diet Improves Digestive Health, Sleep and More Read More >
In the past year, scientists have examined how exercise alone has the power to alter the bacterial balance of the gut. Now, a group of researchers taking a poke
Exercise Affects Gut Bacteria, Regardless of Diet Read More >
