People in the Western world have plenty of food, often more than we truly need. However, this does not make us exempt from nutritional deficiencies. When it comes to […]
Got Zinc? How Even a Minor Zinc Deficiency Can Harm Your Health Read More >
Resveratrol is present in red wine, berries, grapes and a variety of healthy foods. Believed to have powerful antioxidant properties which promote healthy aging, this plant compound is being
Resveratrol and Heart Disease: Helping the Heart Via the Gut Read More >
Serotonin, which is often referred to as the “happiness hormone,” is most often associated with happiness and feelings of well-being. While this inhibitory neurotransmitter definitely has an effect on mood,
Seven Signs You Have Low Serotonin Read More >
When it comes right down to it, the typical Western diet is not a healthy one. Americans and a growing number of Europeans eat high levels of fat, including
Grape Polyphenols Proven to Help Neutralize Effects of a High-Fat Diet Read More >
Many people are familiar with the neurotransmitter serotonin. Drugs controlling serotonin levels, such as SSRIs, have been used to treat diverse diseases from clinical depression to chronic pain disorders.
5-HTP Shows New Promise for Alleviating Symptoms of Serotonin Deficiency Read More >
When we talk about the circadian rhythm, most people think about the brain. However, every organ has its own internal biological clock. The liver’s innate 24-hour rhythm is especially
Circadian Clock in the Liver Found to Regulate Hunger and Metabolism Read More >
