Confused about the difference between probiotics and prebiotics and how they work together? Here, we will take a brief look at what probiotics and prebiotics are, break down the […]
Increasing Prebiotics in Your Diet Improves Digestive Health, Sleep and More Read More >
In the past year, scientists have examined how exercise alone has the power to alter the bacterial balance of the gut. Now, a group of researchers taking a poke
Exercise Affects Gut Bacteria, Regardless of Diet Read More >
Over the past decade, research on gut bacteria has exponentially increased our understanding of how our gut affects us as a whole. So, what exactly is the gut microbiome,
Research on Gut Bacteria Uncovers New Heart Health, Immune System Benefits Read More >
From brain function to metabolic function, the mountains of gut bacteria research over the past few years have only just begun to reveal how the trillions of microorganisms that
The Latest Breakthroughs in Gut Bacteria Research Read More >
A new study adds to growing evidence confirming that probiotics can protect against stress. Researchers are studying the application of a type of good bacteria that, if successful in
Can Probiotics Protect Against Stress? Read More >
A team of international researchers has found a high-salt diet reduces the population of the beneficial gut bacteria Lactobacillus. This, in turn, impacts immune cells which can lead to
High-Salt Diet Kills Beneficial Gut Bacteria, Leading to Disease Read More >
