Unless you live under that proverbial rock, you are likely familiar with the purported health dangers of smartphones. Although these devices make it easier to manage our busy lives and […]
Health Dangers of Smartphones Include Insomnia and Male Infertility Read More >
Couldn’t most of us use an extra hour of sleep? Many people look forward to the fall time change, which occurs on November 6 this year. Unlike the spring
Turning the Clocks Back This Weekend Could Be Detrimental to Your Health Read More >
Life on earth evolved in the presence of light. We depend on the sun to provide energy for the plants we eat, to warm our planet to a safe
Artificial Light Could Be Making You Sick Read More >
There was a time when people lived by the rising and setting of the sun. Now, many people in the West live by the alarm clock and the punch
The Effects of Office Lighting on Productivity, Sleep and Your Circadian Rhythm Read More >
Many neurological processes, such as remembering to breathe without even thinking about it, are well-understood. However, there are a few areas where modern science is just beginning to discover
Researchers Uncover the Intricate Relationship Between Sleep and Memory Read More >
Migraines are one of the most daunting problems facing modern medicine. There are medications that may help prevent migraines and others that can help with the headaches when they
Promising New Connections Between Melatonin and Migraines Read More >
