As the old saying goes, you can lead a horse to water but you cannot make them drink. Putting children to bed is a similar experience for many exhausted […]
Children and Sleep: The Effects of Sleep Deprivation on Behavior and Health Read More >
Unless you live under that proverbial rock, you are likely familiar with the purported health dangers of smartphones. Although these devices make it easier to manage our busy lives and
Health Dangers of Smartphones Include Insomnia and Male Infertility Read More >
Couldn’t most of us use an extra hour of sleep? Many people look forward to the fall time change, which occurs on November 6 this year. Unlike the spring
Turning the Clocks Back This Weekend Could Be Detrimental to Your Health Read More >
Cancer is one of the most deadly diseases in the world, killing an estimated 7.6 million people every year. While there is a constant flow of new treatments, the number
Timing is Everything: Using Chronotherapy in Cancer Treatment Read More >
We make a plethora of decisions every day of our lives, from which shoes to wear to which politician to vote for in elections. Although we do not consciously realize
Researchers Reveal the Best Time of Day for Decision Making Read More >
You may have noticed that you are more likely to get sick when tired or otherwise feeling out-of-sync. Many people who travel have noted that they are most likely
Discovered: A Direct Link Between Circadian Clock and the Immune System Read More >
