Today we are so busy keeping their bodies in shape, it’s easy to forget that brain health is just as important. The human brain is the biggest puzzle known to man, […]
5 Unexpected Threats to Optimal Brain Health Read More >
The war against cancer is waging stronger than ever before as the race towards finding alternative treatments and hopefully a cure has become a lot more aggressive. Cancer research
3 Revolutionary Cancer Research Breakthroughs Read More >
Vitamin B12, a part of the essential B-complex, is necessary for our bodies to create and repair DNA, red blood cells and nerves, as well as a whole host
B12 Deficiency: Are You in Danger? Read More >
With old research under fire and new research turning up previously unknown vitamin D benefits, the “sunshine vitamin,” has been an increasingly hot topic among the research community. As the summer
Beyond Bone Health: Researchers Uncover New Vitamin D Benefits Read More >
Found primarily in foods such as fatty fish, nuts, and leafy greens, omega-3 fatty acids are an essential fat that boast a wide array of health benefits. Omega-3 consumption has been
Omega-3 and Breast Cancer: Can a Common Fatty Acid Affect Tumor Growth? Read More >
If you’re not giving your body enough vitamin D, you may be exposing yourself to a higher risk of developing certain types of cancer. At least, that’s what the
Low Vitamin D Linked to Cancer Risk Read More >
