Although some regions are still in the icy grips of winter, the days are slowly getting longer, signaling the start of a bright new season. Traditionally, spring is a […]
Spring Detox: Recharge, Revitalize and Replenish for Ultimate Energy and Health Read More >
The gut microbiome is filled with bacteria and other microbes that assist in the digestion of the foods we eat. While there are some bacteria that are harmful to
New Gut Bacteria Research Finds Link Between Gut Health, Stroke and Cancer Read More >
Capsaicin is the compound in chili peppers that give them their spicy kick, but ongoing research has found that it does even more than that. A new study confirms
Can Chili Pepper Compound Capsaicin Curb Cancer? Read More >
According to a new study, poor eating habits are responsible for one-fifth of all early deaths on a global scale. In 2017, this rate was equivalent to 11 million
Poor Diet Biggest Risk Factor for Early Death, Says New Study Read More >
Getting sufficient amounts of vitamin D may be less emphasized than maintaining proper levels of other important vitamins, however this nutrient is vital to the functioning of our bodies.
Three Little-Known Benefits of Vitamin D Read More >
You may be aware that your body is exposed to bacteria every time you eat something, but what you may not know is that your digestive system relies on
New Research Confirms Probiotics Protect the Liver Read More >
