Many people take vitamin D to encourage strong, healthy bones. New research on vitamin D and muscle function suggests that it may be a major contributor to building and […]
Muscle Injuries in Athletes Could Be Caused by Low Vitamin D Read More >
If you are like many modern people, you spend much of your life avoiding the sun. We all have heard about the links between ultraviolet light exposure and skin
Sunscreen and Vitamin D Deficiency Linked, Says New Study Read More >
Minor joint discomfort is a common concern that affects millions of Americans. A new study suggests that chondroitin and glucosamine outperform even the best modern treatments. Unfortunately, minor pain is
Natural Options Chondroitin and Glucosamine Outperform Modern Meds Read More >
Many adults take a daily fish oil or flaxseed oil supplement to ensure they’re getting enough omega-3 fatty acids. There are a multitude of benefits to these supplements, from better cardiovascular
The Health Benefits of Omega 3 for Children Read More >
Westerners are living longer lives than ever. However, we are living sicker lives as well. Many people struggle with chronic illness and disorders that affect their daily lives in
Probiotics Linked to Dental Health, Stress Reduction and More Read More >
It’s a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there
Are Prenatal Vitamins a Pregnancy Necessity? Read More >
