Osteoporosis is a disease where the density of your bones falls to a critical point where they are so weak that even mild physical impact can fracture them. Some […]
Osteoporosis in Men: A Serious Yet Often Overlooked Disease Read More >
Today, the “Standard American Diet” has become, well, standard — especially among men. This diet is based on processed foods that are often lacking in nutrients and vitamins. The
Top 6 Crucial Vitamins for Men’s Health Read More >
Recommendations for vitamin intake during pregnancy are constantly being modified to reflect new research. Most people are aware of the importance of taking in enough folic acid and other
New Research Highlights the Importance of Getting Enough Vitamin D During Pregnancy Read More >
Many people take vitamin D to encourage strong, healthy bones. New research on vitamin D and muscle function suggests that it may be a major contributor to building and
Muscle Injuries in Athletes Could Be Caused by Low Vitamin D Read More >
If you are like many modern people, you spend much of your life avoiding the sun. We all have heard about the links between ultraviolet light exposure and skin
Sunscreen and Vitamin D Deficiency Linked, Says New Study Read More >
New research on yogurt for bone health suggests that probiotic foods and other products may offer more benefits for building strong bones than calcium alone. Probiotics have been the
New Study Says Eating Yogurt Builds Healthy Bones Read More >
