It’s common knowledge that our bodies are comprised of cells, however most people are unaware that we also rely heavily on the presence of bacteria, fungi, viruses and other […]
Can Diversity in Gut Bacteria Promote Healthy Aging? Read More >
We already know that blueberries are packed with vitamins and nutrients that provide a vast array of health benefits. According to a new study, certain compounds found in blueberries
Can Anthocyanins in Blueberries Protect Heart Health and More? Read More >
Fruits and vegetables are essential sources of the fiber, nutrients and vitamins that our bodies need to thrive. We already know that a healthy plant-based diet can help us
Study Shows Fruits and Veggies Reduce Death Risk Read More >
In order to study how skin health and disease are related, researchers had to first understand why disease causes us to experience inflammation. When it comes to physical injuries, inflammation
Skin Health and Disease: Could Moisturizing Your Skin Reduce Your Risk? Read More >
Fasting, particularly intermittent fasting, is one of the leading trends in weight loss and fitness. But unlike some popular “fad” diets, this one appears to be here to stay.
Proven: The Anti-Aging Effects of Fasting Read More >
Diabetes is a serious disease that affects the body’s ability to properly handle glucose, or sugar, in the blood. In type 1 diabetes, the body is unable to produce
New Diabetes Research Finds Link to Gut Health and Cognitive Decline Read More >
