Oxidative stress is a harmful process similar to “rusting” that results when there are more free radical molecules than antioxidant molecules in the body. Because free radicals have an […]
The Top Natural Nutrients for Cellular Protection Read More >
Menopause is a period of time in a woman’s life that is characterized by a lack of menstruation for 12 consecutive months. Menopause most commonly occurs sometime in women’s
Testosterone for Menopause May Offer Unexpected Benefits in the Bedroom Read More >
Chili peppers are used to create spicy dishes throughout the world, but research has found that this pepper also provides a vast array of health benefits. In fact, it’s
New Insights Reveal How Chili Pepper Compound Capsaicin Relieves Pain Read More >
As people age, it’s normal to experience a natural decline in cognitive ability. This is why seniors can tend to be more forgetful, less patient and exhibit a decline
The Best Time of Day to Take Nutrients for Cognitive Health Read More >
New research has linked the gut microbiome and aging, suggesting that maintaining a healthier gut can help you feel younger for longer. A study conducted at Singapore’s Nanyang Technological
Gut Microbiome and Aging: Can Maintaining Healthy Gut Bacteria Help Turn Back the Clock? Read More >
It’s common knowledge that our bodies are comprised of cells, however most people are unaware that we also rely heavily on the presence of bacteria, fungi, viruses and other
Can Diversity in Gut Bacteria Promote Healthy Aging? Read More >
