Oxidative stress is a harmful process similar to “rusting” that results when there are more free radical molecules than antioxidant molecules in the body. Because free radicals have an […]
The Top Natural Nutrients for Cellular Protection Read More >
Menopause is a period of time in a woman’s life that is characterized by a lack of menstruation for 12 consecutive months. Menopause most commonly occurs sometime in women’s
Testosterone for Menopause May Offer Unexpected Benefits in the Bedroom Read More >
Chili peppers are used to create spicy dishes throughout the world, but research has found that this pepper also provides a vast array of health benefits. In fact, it’s
New Insights Reveal How Chili Pepper Compound Capsaicin Relieves Pain Read More >
As people age, it’s normal to experience a natural decline in cognitive ability. This is why seniors can tend to be more forgetful, less patient and exhibit a decline
The Best Time of Day to Take Nutrients for Cognitive Health Read More >
New research has linked the gut microbiome and aging, suggesting that maintaining a healthier gut can help you feel younger for longer. A study conducted at Singapore’s Nanyang Technological
Gut Microbiome and Aging: Can Maintaining Healthy Gut Bacteria Help Turn Back the Clock? Read More >
We already know that blueberries are packed with vitamins and nutrients that provide a vast array of health benefits. According to a new study, certain compounds found in blueberries
Can Anthocyanins in Blueberries Protect Heart Health and More? Read More >
